Top-Rated ADHD Therapy | Boca Raton, FL

  • Personalized strategy that overcomes limitations of conventional ADHD treatment

  • Care from a highly qualified therapist with specialized ADHD training & experience

  • Intimate, dedicated boutique practice that addresses all aspects of your ADHD journey

  • Intensive treatment options to help you manage ADHD symptoms in just a few sessions

  • Effective results with evidence-based ADHD therapy approaches

  • Convenient in-person and virtual options to fit your busy schedule

  • "I can’t stress how much better than my life has been since working with Jessica over the last 2 years."

    CL, Google Review

  • "15/10 recommend Jessica if you are struggling and looking to speak to someone and start the healing process!"

    SS, Google Review

  • "I highly recommend Jessica! She is kind, caring, empathetic and easy to talk to."

    ST, Google Review

adhd treatment boca raton

At Restorative Integrations, we understand that the unique challenges that come with ADHD can make traditional therapy frustrating. It's difficult enough to reach out for help in the first place, and it can feel even more defeating when you don't see the progress that you've been hoping for.

That's why we offer specialized therapy intensives for people with ADHD. This concentrated approach can deliver significant improvements in just a few sessions, making it a popular choice for people who struggle with executive functioning. Many of our clients find it easier to sink into longer sessions and find that the uninterrupted, extended time supports their specific needs.

We're dedicated to creating a supportive, non-judgmental environment where you can freely discuss your particular experience with ADHD, including the traumatic events that often come with existing a world that's not designed to support your unique brain. Through this process, you'll be able to find a sustainable path to embrace yourself just as you are and reach your goals.

About Restorative Integrations

adhd therapy boca raton

Meet your Boca Raton ADHD therapist

Jessica Ronyak, LMHC

Hi, I'm Jessica, a Licensed Mental Health Counselor and the heart behind Restorative Integrations. I'm passionate about helping individuals with ADHD throughout Boca Raton and South Florida discover their strengths while developing practical strategies to navigate daily challenges with confidence and ease.

As someone deeply committed to providing excellent mental health care, I've completed advanced training in specialized approaches that go further than talk therapy alone. My approach blends proven therapeutic techniques in a way that feels natural, comfortable, and tailored just for you. Together, we'll create a welcoming space where you can openly share your experiences and develop real-world solutions that fit your unique life.

Living with ADHD comes with its own set of challenges, but it also brings remarkable gifts. I'd be truly honored to walk alongside you on this journey and help you build a more confident, fulfilling life through thoughtfully designed therapy sessions.

How to start ADHD counseling in Boca Raton

Step 1:

Initial consultation

Begin with a free, no-obligation 20-minute call where we discuss your challenges, goals, and how our specialized approach can help you manage symptoms and enhance your daily functioning. Request yours here.

Step 2:

Personalized Assessment

Book your first session, where we'll explore your unique ADHD experience and specific needs. Together, we'll develop a tailored treatment plan that fits your lifestyle and directly addresses your concerns.

Step 3:

Focused sessions

Engage in efficient, intensive therapy sessions specifically designed for people with ADHD. Our approach delivers meaningful improvements in a way (and timeframe) that works for you.

Step 4:

Ongoing Support

We'll support your continued progress with flexible follow-up options that adapt to your needs. Whether you benefit from regular check-ins or occasional support during particularly challenging periods, we're here to help you maintain the positive changes you've made.

Sample Format

Format A

3-5 consecutive days, 6 hours per day

  • Intro Call - 30 minutes

  • INITIAL INTAKE SURVEYS AND ASSESSMENTS - 1-hour review by therapist

  • DAY 1 AM: Intake, prep, resourcing, treatment planning

  • DAY 1 PM: Parts work/EMDR experiential

  • DAY 2: EMDR Experiential

  • DAY 3: EMDR Experiential

  • DAY 4: EMDR Experiential

  • DAY 5: EMDR Experiential, Reflection, Future Planning

Optional add-ons: yoga, meditation, reflexology, breathwork, acupuncture, physical therapy, massage

    • You need immediate strategies for managing overwhelming ADHD symptoms or co-occurring anxiety disorders (including panic disorder or social anxiety)

    • You struggle to focus and or process information in a traditional way

    • You feel constantly restless or overstimulated, so you could benefit from calming techniques to help you engage fully in the therapeutic process

Why choose Restorative Integrations for ADHD treatment in Boca Raton, FL

  • We've dedicated ourselves to understanding ADHD inside and out, with training that actually makes a difference. We combine proven techniques with practical approaches to help you develop skills you can use right away.

  • ADHD isn't just about focus—it affects your emotions, relationships, and how you navigate daily life. We look at all these pieces together, helping you make meaningful improvements that can enhance all areas of your personal and professional life.

  • We recognize that traditional therapy schedules aren't always ADHD-friendly. That's why we offer options that work with your needs, not against them. Whether shorter sessions help you stay engaged or you need more support during tough transitions, we'll find a rhythm that fits your life and how your brain works.

  • Our space is designed with you in mind—calm, organized, and free from unnecessary distractions. We understand the frustrations of ADHD and create an environment where you feel understood rather than judged. From the moment you walk in, everything supports your journey toward better managing your ADHD and discovering your strengths.

Common reasons why people with ADHD seek out our therapy intensives

  • Struggling to get things done despite knowing what to do.

    You understand what needs to happen, but something keeps getting in the way. Traditional therapy hasn't helped unlock these patterns, but our EMDR intensives target the underlying blocks that keep you stuck. By processing these deeper obstacles in concentrated sessions, you can finally bridge that frustrating gap between knowing and doing.

  • Feeling overwhelmed by everyday tasks.

    For many with ADHD, simple tasks can feel impossible. Our EMDR intensives help identify and process the emotional triggers that make routine responsibilities so challenging. In just a few focused days, you can experience significant shifts in how your brain responds to tasks that once seemed overwhelming.

  • Tired of being called "lazy" or "unmotivated".

    You've probably heard it all your life—that you're just not trying hard enough. But you know that's not true. EMDR intensives help process the emotional weight of these labels and the past experiences that reinforce negative self-beliefs. Many clients report feeling liberated from shame patterns after just a few days of focused treatment.

  • Relationship challenges that keep repeating.

    ADHD affects how you connect with others—from forgetting important conversations to seeming disinterested when your mind wanders. EMDR intensives help you identify and process the deeper patterns driving these difficulties. By addressing core experiences in a concentrated format, you can make breakthrough changes faster than in weekly therapy.

  • Emotional rollercoasters that disrupt your life.

    Many people don't realize that ADHD can cause intense emotional reactions. Our EMDR intensives directly target the neurological connections between triggers and your emotional responses. This focused approach can help regulate your nervous system more effectively in days rather than the months traditional therapy might take.

  • Ready for strategies that actually fit your brain.

    Weekly therapy sessions can be especially challenging for those with ADHD. Our intensive format delivers significant results in days rather than months by maintaining momentum and eliminating the "starting over" feeling that comes with weekly sessions. This concentrated approach is perfectly suited for the ADHD brain's need for immersion and completion.

Is our practice right for you?

Our practice is open to anyone who's interested in working with us. However, we acknowledge that we may not be the right fit in all situations. Here are some examples of when we may recommend other resources:

  • If you're experiencing a crisis, please seek immediate support. See our emergency resources section.

  • Our practice exclusively offers therapy. If you're looking for stimulant medications or other pharmaceutical support, we may be able to refer you to a local provider.

  • We focus on deep processing methods, like EMDR and ketamine-assisted psychotherapy. If you're looking for a purely behavioral therapy approach, we may not be the right fit.

  • If you're navigating mental health conditions or other issues we don't treat, such as personality disorders or substance abuse, we encourage you to connect with another provider.

  • Our services are specifically for adult ADHD. Children may benefit from other types of support that we aren't equipped to offer.

Not sure if we're right for each other? Schedule a free consultation so we can speak directly.

FAQs about ADHD treatment

  • Attention deficit hyperactivity disorder (ADHD) can show up differently in different people. Some common symptoms include:

    • Struggling to stay focused

    • Feeling constantly restless

    • Getting easily distracted

    • Having trouble with organization

    • Forgetting important details

    However, these symptoms also overlap with other issues, like anxiety disorders, mood disorders, trauma, and more.

    While online quizzes might point you in a direction, they can't replace a proper evaluation. The only way to know for sure is to get assessed by a qualified professional who specializes in ADHD.

    Many adults go undiagnosed for years, thinking they're just "bad at adulting" when there's actually a treatable condition at play. If you're concerned, reaching out for help is a great first step, and we're here to support you.

  • When looking for a therapist, it's best to work with a specialist who truly understands how ADHD affects your life. While many therapists can help with ADHD symptoms, those with specific training in ADHD treatment approaches will likely offer more targeted support.

    At our practice, we combine EMDR intensive therapy with ADHD expertise, which helps address both the day-to-day challenges and any deeper emotional patterns that might be making your symptoms worse. The right therapist should not only understand ADHD but also create a treatment plan that fits how your unique brain works and addresses your specific goals.

  • There's no one-size-fits-all answer since everyone's ADHD experience is different.

    While traditional approaches can help with managing symptoms, many of our clients find that EMDR intensive therapy offers faster and deeper results. EMDR helps process emotional blocks and past experiences that might be making your ADHD symptoms worse. What makes our approach effective is that we combine EMDR with practical ADHD strategies in a concentrated format that fits the ADHD brain's need for immersive learning.

    The best therapy is ultimately the one that addresses both your immediate challenges and the underlying patterns—and delivers results in a timeframe that works for your life.

Start ADHD counseling in Boca Raton today

Ready to see how EMDR intensives can help you? Contact us today to request your complimentary, no-obligation consultation. We look forward to meeting you and hopefully supporting you on your journey.

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